Shame is an emotion that we all experience. Contrary to popular belief, it is not reserved only for those who have had challenges with trauma or difficult early life experiences.
With the new year still being fresh, it’s not too late to set some goals for 2019. When you think of all you’d like to accomplish, it’s important to find that balance of setting realistic goals that will motivate you but not consume you.
What is daring greatly? It is being willing to show up in your life, be vulnerable, and to fully participate in what is going on around you. Part of that is showing up in your own emotional life